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What You Should Never Eat Before a Yoga Class

Yoga help you find balance in your world, physically, mentally and emotionally. It acts as the best energy booster that helps you to stay physically fit and improves the performance of body and mind as a whole. Today, people opt for yoga sessions for improved physical fitness and reduction in their stress levels. Wanting toRead More

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Relieve Tension Related Migraines Through Regular Massage

If you suffer from regular headaches, or the even worse migraine, you understand just how debilitating it can be. Dealing with this disorder can ruin not only your day, but also make it nearly impossible for you to complete daily tasks. The core cause can range from high stress levels to lack of sleep andRead More

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Creating Breast Cancer Awareness For Family And Friends in a Simple Way

Breast cancer happens to be the most form of cancer in women throughout the globe. It’s no different in India. The Her2+ diagnosis of metastatic breast cancer has an adverse impact on any individual and the family concerned in financial, psychological and emotional manner. Hence, as a responsible human being and a close friend orRead More

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How to Choose Your Hospital Maternity Package

As soon you get confirmation of pregnancy, it is necessary that you start preparing to welcome your baby with care and best medical facilities. For this, you require picking the right hospital that can provide you with a stress-free delivery. There are chances of various birth defects and it is your responsibility to get preparedRead More

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Points to Consider Before Getting Treatment For Breast Cancer

Breast Cancer is common in women. It is necessary that they should keep monitoring their breasts on a regular basis. It will help in knowing any development of cancer at early stage. Timely breast cancer treatment can be successful and less painful. Goals of breast cancer treatment Regardless of which ones you pick, all bosomRead More

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